Take control of your fitness journey with personalised one to one coaching that is all about you!
My approach isn't about extreme measures like restricting food and hours of daily cardio exercise. I do not do quick fixes!
I recognise that everyone has different goals, schedules, and lifestyles. I'll work with you to create a bespoke plan that fits your lifestyle, taking into account your health, commitments, and fitness objectives. After all, life is to be enjoyed and the best plan is one you can stick to!
My coaching style is relaxed, non judgmental and supportive. I believe in a genuine connection with my clients which is what makes your journeys transformational.
Consultation Call
Workout Plans
Nutrition Guidance
Weekly Check-ins
24/7 Support
Choose your plan
SILVER
From £60 per week
Bespoke online nutrition and workout plans
Weekly online check ins
24/7 Support
Access to the Coaching by Katie App
pLATINUM
From £100 per week
One personal training session weekly
Bespoke online nutrition and workout plans
Weekly online check ins
24/7 Support
Access to the Coaching by Katie App
Why should you join?
Flexibility
Train from anywhere, anytime.
Custom plans fit around your lifestyle and equipment.
Time
Bespoke plans that fit into your schedule.
Get results without being limited by availability.
Cost Effective
24/7 support—more value than weekly personal trainer sessions.
Replace your daily Starbucks coffee with daily support instead!
Focus
Set healthy habits for long-term success.
Personalised support to keep you driven.
Accountability
Weekly check-ins to track progress and tackle challenges.
We work together to hit your goals.
Fani, Kent
I have spent so many years eating 1200 calories a day and constantly feeling rubbish about how I look. There is so much conflicting information out there that I had no idea what was best for my body and how to achieve my goals. Since working with Katie, I have been eating more than ever, I am stronger and love my body! Katie is helping me to understand what my body needs since I have been through the menopause. I finally feel in a place where I am confident in my body
Nicole, 36
“Katie understood exactly what I needed. She is very knowledgeable and I could follow a programme without having to abdicate my favorite food. It was a game changer! Katie’s desire to see the client reaching their goals and feeling fantastic and healthy is what makes her amazing”
let’s Make It Happen
Have questions or want to know more about how I can help you reach your fitness goals? Fill out the form below, and let’s get started!