When we think about ways to increase our earning potential, we often focus on things like acquiring new skills, expanding our professional networks or seeking out promotions. However, one powerful—and often overlooked—strategy is staying fit.

In today’s fast-paced world, "I don’t have time" is a phrase we all know too well. For a lot of us, it’s almost instinctive to say it.  Whether it’s fitting in a workout, eating better or simply taking time to recharge.

But the truth is, when we say we don’t have time, what we’re really saying is that it’s not a priority-and that mindset could be costing us more than we realise!